PLANT BASED POWER, would like to Thank you for visiting our website.

Plant-Based Power was Founded in August of 2017.  This site is dedicated to people struggling with health some health challenges and looking for a natural way of healing.  Our goal is to educate people on eating a well balanced Plant-Based diet. We offer Health and Wellness Coach to steer you in the right direction to a better you. Studies show by even reducing the amount of process foods, like processed meats, dairy and packaged/fast foods can reduce the your risks of developing diseases like heart disease and diabetes.

We strive to encourage and help people to develop a plan to become stronger by choosing the right foods to eat.  Diseases like diabetes, heart disease, and even cancer are taking the lives of too many people before their time.

Please be sure to tell your friends and family.  Watch for the Blog posts and comments and share with others.

Thank you

Michael A. Ross Jr.


Some of the Dishes we eat

Squash, Potatoes, Broccoli, Asparagus, Raw Kale,
Brussell Sprout Dish
Brussels Sprouts, Kidney, Avocado, Beans, Sweet Potatoes, Raw Cucumber Brown Rice, and Raw Mustard Greens
Dish Brocolli
Brown Rice, Broccoli, Mushrooms,
Carrot Cake Oatmeal, Rolled Oats, Raisins, Walnuts, Cinnamon , Pumpkin Spice, Fruit, a hand full of Raw Spinach
Spaghetti Squash, Black Beans, Raw Cucumber and Spinach

12 thoughts

  1. So Glad to see your website! God Bless You for the work you are doing by promoting a Plant-Based lifestyle, in order to help protect people health and to help them reverse and in some cases, reverse illness and disease thru optimum nutirition!! Have an awesome, healthy, day!


    1. That is fantastic, I am not against anyone eating meat. If that’s their choice. I’m more focused on the quantity of meat that this country eats.
      I don’t eat it for health reasons and it’s hard for me to digest.

      I still do sweets, but Vegan sweets, Ice cream made with bananas, chocolate pudding made with tofu, we really have to get creative. But we feel much better health wise.


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