Getting Out of the Wooded Area

Hello All

I Just wanted to share some great news.  I just got word from a friend that inexpensive health food stores are popping up in various places.  This is great news because its giving people who don’t have a lot of money to work with the opportunity to afford healthier food options.  These stores provide a variety of inexpensive items that are normally double sometimes triple the price at regular stores.  These stores are also promoting healthy nutrition, and encouraging people to reduce or even eliminate the highly processed foods from their diets.  In my opinion, I believe the average person wants to eat healthily,  exercise and live a long life.  It starts with educating ourselves and others, on the importance of not only starting but maintain this lifestyle change.

I will end by asking the question,  Have we arrived?  Absolutely not, but we are on our way to good health with each healthy food choice we make.

Keep striving, keep pushing, keep moving.

Until Next Time.

Be encouraged, as you encourage others…

 

 

 

 

 

 

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