Obesity on the rise

Here in the Western world the obesity rate is on the rise. I was listening to a radio show the other day and the announcer said that obesity is on the rise, especially in children as young as 4 years old. The reasoning he gave, was that kids these days don’t have access to a proper diet and exercise. Wow…

My first question is how does a child not have Access to exercise? (I understand access to healthy food, to an extent). You don’t need a gym membership to exercise.

There are a lot of things to do to stay active, without needed a gym membership.






The point is to get up and move. ”This is in addition to reducing or removing the processed food, animal protein, and dairy that cause a lot of our health issue.

Please feel free to comment…

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