School is Back in Session

As our kids head back to school (to include Homeschool). There are some things we need to be aware of this year. What can we give our kids to eat as they go and receive their education.

I will actually start with the Not List

    Soda
    Potato Chips
    Candy
    Doughnuts
    Cakes
    Pies
    Fried Foods

The Do List

Fruits

Vegetables

Water

Raisins

Carrot sticks

Basically a Plant Based Lifestyle, is the best way to keep our children focused and ready for the school year. Eating the processed foods that like fried fast foods, leave us drained and zaps our energy. Let’s set our children up for success, as this will give them better focus throughout the school year.

Here’s what ours and our children’s lunch box should look like.

Have a Happy and Safe School Year

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