At the first sign of trouble do you go running to see what the commotion is all about or run in the total opposite direction of trouble. I’ve seen in most cases people typically run in the opposite direction.
Now let’s compare this to health issues. At the first sign of health issues, like indigestion, or chest pains, (depending on how severe of course) do you immediately go to the doctor or access what you ate?
As we know, a Plant Based Diet is not a one size fits all diet plan, but rather a way of life. You have to be willing to do the work, which means showing up every day. Building on your success and not being afraid to step out of your comfort zone.
As we all know, tomorrow is not promised. Make an effort to do something each day that is geared towards your dreams.
Be encouraged ￼…