Self inflicted Punishment juju

I often find it hard to believe that so many people are causing self inflicted punishment to themselves, when it comes to diet.

We have a major problem here in the US and I’m certain around the world as well. We are not willing to take responsibility for our own health. Instead we rely on a “Healthcare System” that cripples us and makes us think we need medication for diseases like diabetes and heart disease. When in fact, it’s the food and it has always been the food.

If we begin to take full responsibility for our own health, like eating the proper balanced nutrition and daily exercise, we can do amazing things. The self inflicting punishment, is when we decide to put things in our bodies, like fast food. We begin to take on wasting diseases because we choose not to eat a proper diet. Staying away from places like McDonalds, Burger King, and Popeyes. ( yes I said it). even Popeyes. These places are designed specifically take away our health.

Let’s start by taking back our health, and cooking our own food with all natural and organic ingredients.

My job is to help those dealing with health issues to come to terms with what their eating and help them to get back on track. It’s all about building relationships and changing lives. Let’s do it together…

Be encouraged

Published by

Plant Based Power

Hello I am a Plant Based Blogger that loves to meet new people. I enjoy hearing others successful health stories after switching to a Plant Based diet. I have been Plant Based for about 2 year and enjoying trying new foods and being creative. Please check out My Story...

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