Here is the signup Sheet for Run with me. Fill out your information if interested and I will get back to you ASAP. This will allow me to contact you. If you are local to Richmond VA, I can meet you somewhere and we can Run together.
Here is my Newest Run, in Ashland Va
Let’s Get it done people. Eating a Plant Based Diet is only part of the deal.
Daily exercise, is also just as important.
I say all this to say, get up and get out there…
We’ll see you out there.
Run it with me…