Hello All I am trying to get a consensus if I get these T-shirts printed and how many would purchase one. I will print to order. So if you are interested please send me a message via this blog comment. Thanks Advertisements

Fear of change

What keeps us where we are in life? What causes us to stay in the same rut? Afraid to get out of the rat race. Fear is not having the courage to step outside the box. For years, I have been contemplating going into business for myself, and have been afraid to make that transition….

10k Run

Hey Guys Here is the 10k video of start and finish.  Also got a chance to hang out with Hulk Hogan at the finish line. his is a good way to get out and exercise with a ton of people.  From Fast runners to slow walkers.  Can’t wait to get out there.  I will be taking…

On Blast

Hey guys Just wanted to throw this out there. I got a nasty comment from someone on Facebook saying my Blog sucks. I decided to like the comment and ask where is this persons blog so I can get some pointers? Of course he made a derogatory comment. That’s when it hit me. Not everyone…

A1C Level

Most probably already know what A1C levels are and how to manage them.  A1C is a blood test that shows how well your Diabetes plan is working.  A level below 5.7 is considered normal. Whereas above 5.7-6.4 is considered to be prediabetic. Type 2 diabetes is diagnosed when your A1C level is 6.5 and above. There…